TIME HONOURED TIPS FOR HEALTHY LIVING
Our ancestors have followed a number of simple time-tested methodologies as shown by our Scriptures, that ensure a disease free healthy life.
The following when consumed on a daily basis guarantee positive health, long life and even act as a preventive measure against lethal diseases like cancer—
Pancha Kavyam
Pancha Kavyam is a mixture of cow's milk, the ghee (clarified butter) extracted from cow's milk, cow dung, cow's urine and curd obtained from cow's milk.
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| Vegetables grown on soil enriched by manure
prepared from cow excreta have special medicinal qualities.
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Dry Grapes (raisins)
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Juice of Tulsi leaves, Bilwa leaves and Dhurva grass ('arugam pul').
(Please note
that Tulsi juice is not advised for those who desire
child birth)
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Gooseberry
(May be consumed as such or the dried
powder may be mixed in water and taken)
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